Special free relaxing audios and videos for my readers and students. Get rid of stress!
Read more about stress and health
It is also believed that stress increases the risk of cancer .
Furthermore, stress has a negative impact on mental health as well as the quality of work and relationships.
You don't have to give in to stress! In here you can find relaxing audios and videos - free for personal usage of my readers and students after registration on the platform. Do them every day - thanks to this you can be calmer and healthier.
Sign up for an online course of relaxation techniques in theory and practice. Learn more about it: https://astrosalus.com/relaxation-techniques-online-course.html